:: Diet Tips ::

remedy for monday blues syndrome.

I DON'T KNOW WHICH DOCTOR WROTE THIS, BUT HE/SHE DOES MAKE SENSE!


Q: I've heard that cardiovascular exercise can prolong life, is it true?
A: Your heart is only good for so many beats and that's it. Don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer. That's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.


Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green, leafy vegetable).


Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.


Q: What are some of the advantages of participating in a regular exercise program?
A: Can't think of a single one, sorry. My philosophy is: No pain... GOOD.


Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!! Foods are fried these days in vegetable oil. In fact, permeated in it. How could getting more vegetables be bad for you?


Q: Is chocolate bad for me?
A: Are you crazy? HELLOOO... cocoa beans! Another vegetable!! It's the best feel-good food around!


Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.


Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is shape!


Well, I hope this has cleared up any misconceptions you may have had about food and diets.

Source : Undomesticwifey

SO SCREW THE DIET!

;)